Enter your keyword

8 Tips on Managing Stress for Medical Interpreters

8 Tips on Managing Stress for Medical Interpreters

8 Tips on Managing Stress for Medical Interpreters

Dealing with stress in one’s job is a real problem for many workers on a daily basis. Medical interpreters are no different.
So what can you do to overcome job related stress, and continue performing at your absolute best?
We’ve got some tips for interpreters – which can be applied to medical interpreters and those practicing in other settings – to help you keep your stress under control.

8 Tips for Interpreters on Stress Management

Stress Management for Medical Interpreters. As mentioned before, there are a variety of reasons you may feel stress as a medical interpreter. We’ve focused two of the big ones, and given you some ways to keep yourself motivated and healthy when the going gets tough.
Interpreting in first person can sometimes cause you to feel like you are experiencing another’s pain or suffering.

1. Ground yourself, remind yourself of who you are and why you do what you do while remembering the positive experiences you’ve had interpreting.

2. During breaks practice meditation techniques such as mindfulness that focus on clearing your mind and breathing. At home, keep a journal to write down painful experiences or frustrations.

3. Exercise and make sure you eat healthy, focus on your own wellbeing outside of work by spending time with family and friends, or doing something you love.

4. Speak with other medical interpreters, or join a community of those in the same profession who understand the work environment.
Sometimes you forget words, don’t understand concepts, misinterpret, and deal with situations you can’t control.

5. Mistakes happen, and they will happen when you interpret – correct yourself if you realize you’ve made a mistake and move on.

6. Interpret with a notebook in the event that your memory starts to become affected by a situation, or you’re afraid you might forget something important – jot down anything beforehand that you might think helpful in the situation.

7. Regularly attend training sessions and advanced medical interpreting courses to expand your knowledge of terminology and concepts.

8. In the instances where, despite everything you and the medical workers have done, something goes wrong, remember that you did everything you could and there are still others who need your help.

Should you pursue your dream of becoming a professional interpreter, don’t hesitate to contact JFL (tesolcourse.edu.vn) now!

Source: https://interpretertrain.com/8-tips-managing-stress-medical-interpreters/

DMCA.com Protection Status
error: Content is protected !!